ABDOMINAL STRETCHING TRAINING IMPROVES KNOWLEDGE OF DYSMENORRHEA PREVENTION IN ADOLESCENTS

Bilah Samping Artikel

PDF (English)
Diterbitkan: Dec 30, 2022
DOI: https://doi.org/10.37341/jurnalempathy.v0i0.161

Isi Artikel Utama

Emdat Suprayitno
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia
Dian Permatasari
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia
Rasyidah Rasyidah
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia
Cory Nelia Damayanti
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia
Eka Meiri Kurniyati
Fakultas Ilmu Kesehatan, Universitas Wiraraja, Indonesia

Abstrak

 


Abstract


 


Menstruation is a physiological thing that happens to all young women. However, many women experience menstrual problems, including menstrual pain/dysmenorrhea. Dysmenorrhea is a gynecological symptom based on an imbalance of the hormone progesterone in the blood and causes pain. Most menstrual pain occurs during adolescence and is related to limited physical activity and absence from school or work. Therefore, attention should be paid to adolescent dysmenorrhea and appropriate nonpharmacological treatment. This program aims to educate young women about dysmenorrhea by providing appropriate nonpharmacological interventions, especially for abdominal distension. The location of this activity is Man1 Sumenep. The number of participants in this activity was 36 students. This education and abdominal stretching exercise are done only once with the lecture and question and answer method for 90 minutes. The post-test was carried out at the end of the event after education and training were carried out using a questionnaire. The P value was obtained based on data analysis using the Wilcoxon signed rank test, namely: 0.001. It can be concluded that education and abdominal stretching exercises effectively increase knowledge of dysmenorrhea prevention in young women. It is hoped that young women will be able to manage dysmenorrhea so that they remain active and carry out their daily activities at school or home.


 


Keywords: Abdominal Stretching, Dysminorhea, Adolescents

Rincian Artikel

Cara Mengutip
Suprayitno, E., Permatasari, D. ., Rasyidah, R., Nelia Damayanti, C. ., & Kurniyati, E. M. (2022). ABDOMINAL STRETCHING TRAINING IMPROVES KNOWLEDGE OF DYSMENORRHEA PREVENTION IN ADOLESCENTS. Jurnal Empathy Pengabdian Kepada Masyarakat, 146–151. https://doi.org/10.37341/jurnalempathy.v0i0.161
Terbitan
Jurnal Empathy Pengabdian Kepada Masyarakat Volume 3 Nomor 2 Tahun 2022
Bagian
Articles

Referensi

Andriani, Y., & Oviana, A. (2021). Teknik Pelvic Rocking Exercise dalam Penurunan Intensitas Nyeri Dismenore Remaja Putri. Initium Medica Journal, 1(3), 7–13.

Elsera, C., Agustina, N. W., Hamranani, S. S. T., & Aini, A. N. (2022). Pengetahuan Penatalaksanaan Dismenore Remaja Putri. INVOLUSI: Jurnal Ilmu Kebidanan, 12(2), 48–54.

Erindra Budi Cahyanto, E. B. C., Angesti Nugrahen, A. N., Ika Sumiyarsi Sukamto, I. S. S., Mujahidatul Musfiroh, M. M., & Niken Bayu Argahen, N. B. A. (2021). The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta. Jurnal Ners & Kebidanan Indonesia (Indonesian Journal of Nursing & Midwifery, 9(1), 29–38.

Fernández-Lázaro, D., Mielgo-Ayuso, J., Seco Calvo, J., Córdova Martínez, A., Caballero García, A., & Fernandez-Lazaro, C. I. (2020). Modulation of exercise-induced muscle damage, inflammation, and oxidative markers by curcumin supplementation in a physically active population: a systematic review. Nutrients, 12(2), 501.

Fitriani, R. J. (2020). Hubungan Status Gizi Dan Menarche Dengan Dismenore Remaja Di Kota Magelang. Pontianak Nutrition Journal (PNJ), 3(1), 13–16.

Gazerani, P. (2021). A bidirectional view of migraine and diet relationship. Neuropsychiatric Disease and Treatment, 17, 435.

Hayati, S., & Agustin, S. (2020). Faktor-Faktor Yang Berhubungan Dengan Dismenore Pada Remaja Di SMA Pemuda Banjaran Bandung. Jurnal Keperawatan BSI, 8(1), 132–142.

Juliana, I., Rompas, S., & Onibala, F. (2019). Hubungan dismenore dengan gangguan siklus haid pada remaja di Sma N 1 Manado. Jurnal Keperawatan, 7(1).

Melta, V. F., Lestari, S., S ST, M. M. R., Zaidah, L., & Or, M. (2022). Pengaruh pemberian kinesiotapping abdominal terhadap penurunan dismenore pada remaja: narrative review.

Paolucci, T., Attanasi, C., Cecchini, W., Marazzi, A., Capobianco, S. V, & Santilli, V. (2019). Chronic low back pain and postural rehabilitation exercise: a literature review. Journal of Pain Research, 12, 95.

Permatasari, D., & Suprayitno, E. (2021a). Factors Affecting The Role Of Peer Counselors In Implementing Adolescent Reproductive Health Education In Sumenep District. International Journal Of Nursing And Midwifery Science (IJNMS), 5(1), 16–23.

Permatasari, D., & Suprayitno, E. (2021b). Pendidikan Kesehatan Reproduksi pada Remaja. Jurnal Empathy Pengabdian Kepada Masyarakat, 1–5.

Santi, H., & Rosa, E. (2022). Gambaran Penanggulangan Nyeri Haid (Dismenore) Remaja Putri di Stikes Kendal.

Umboro, R. O., Apriliany, F., & Yunika, R. P. (2022). Konseling, Informasi, dan Edukasi Penggunaan Obat Antinyeri pada Manajemen Penanganan Nyeri Dismenore Remaja. Jurnal Abdidas, 3(1), 23–33.

Utami, V. W., & Prastika, M. (2018). Hubungan pengetahuan tentang dismenore dengan perilaku pencegahannya pada remaja putri kelas X dan XI di SMA Gajah Mada Bandar Lampung tahun 2014. Jurnal Kebidanan Malahayati, 1(1).